Things i've learnt

I've learnt:
that there's no time frame for one to stop grieving.
there's no such thing as u have to stop grieving after a week or a month.U grieve as long as you want.get it off your chest.talk about it cos thats how you get in touch with your feelings.dont feel pressured that people will say u r not strong cos only strong people have the guts to talk about it openly and not hide how they feel.
A strong person is not one who doesn't cry or looks like they r doin fine cos the people who go into depression are the ones who kept it all inside.
There's no such thing as 5 weeks so its not so painful. its still your baby n yes it can be painful.yes it didn't kick or move yet but it was a life.I felt a bond even in those short 5 weeks.
If this is your 1st pregnancy then it wld have been worse.its jus as bad 1st child or not.n please don't tell me other people have had it worse.its not like i've had a few miscarriages to compare it to.for me, my problem is big.
Jus cos u cry or wanna talk abt it doesn't mean u've not moved on.I know my baby is definitely not comin back.n crying isn't gonna change anythin.but its ok to cry when i think of it.its ok to talk about it cos i'm learning about my experience.
life goes on.its better to move on with people who genuinely care and have the patience to go thru it with you.keep the people who pressure you,irritate you or make you feel worse at a distance.